{"id":1175,"date":"2018-10-22T14:58:19","date_gmt":"2018-10-22T14:58:19","guid":{"rendered":"http:\/\/www.readyprepheal.com\/?p=1175"},"modified":"2018-10-22T14:58:19","modified_gmt":"2018-10-22T14:58:19","slug":"roasted-turmeric-macadamia-nuts","status":"publish","type":"post","link":"https:\/\/www.readyprepheal.com\/?p=1175","title":{"rendered":"Roasted Turmeric Macadamia Nuts"},"content":{"rendered":"

 <\/p>\n

 <\/p>\n

INGREDIENTS<\/strong><\/p>\n

2 Cups Raw Macadamia Nuts<\/p>\n

1 Tablespoon Avocado Oil<\/p>\n

1 Teaspoon Turmeric<\/p>\n

1 Teaspoon Paprika<\/p>\n

1 Teaspoon Chili Powder<\/p>\n

\u00bc Teaspoon Red Pepper Flakes<\/p>\n

\u00bc Teaspoon Garlic Powder<\/p>\n

\u00bd Teaspoon Himalayan Sea Salt<\/p>\n

ASSEMBLY<\/strong><\/p>\n

    \n
  1. In a large mixing bowl mix together the macadamia nuts and the avocado oil.<\/li>\n
  2. In a small mixing bowl combine turmeric, paprika, chili powder, red pepper flakes, garlic powder, and salt.<\/li>\n
  3. Pour seasoning on macadamia nuts and mix until fully covered.<\/li>\n
  4. On a small cookie sheet add the macadamia nuts and bake at 350\u00b0 Fahrenheit for 16 \u2013 18 minutes.<\/li>\n
  5. Let macadamia nuts sit for a minimum of 30 minutes to cool and harden.<\/li>\n<\/ol>\n

    SERVES 4<\/strong><\/p>\n

    HEALTH BENEFITS<\/strong><\/p>\n

    Macadamia Nuts:\u00a0 <\/strong>Contain soluble and insoluble fiber that flush toxins out of the body and aid digestion.<\/p>\n

    Garlic:\u00a0 <\/strong>Can reduce high blood pressure, and it also contains antioxidants.\u00a0 Top food for gut health \u2013 it contains prebiotic fiber, plus it\u2019s antiviral and antifungal.<\/p>\n

    Himalayan Salt:\u00a0 <\/strong>One of the cleanest salts you can find. As opposed to conventional table salt that is heavily processed which removes its beneficial minerals.<\/p>\n

    Turmeric:\u00a0 <\/strong>Curcumin is the main active ingredient in turmeric.\u00a0 It has very powerful anti-inflammatory effects and is a strong antioxidant.\u00a0 Curcumin neutralizes free radicals, and also stimulates the body\u2019s own antioxidant enzymes.<\/p>\n","protected":false},"excerpt":{"rendered":"

        INGREDIENTS 2 Cups Raw Macadamia Nuts 1 Tablespoon Avocado Oil 1 Teaspoon Turmeric 1 Teaspoon Paprika 1 Teaspoon Chili Powder \u00bc Teaspoon Red Pepper Flakes \u00bc Teaspoon Garlic Powder \u00bd Teaspoon Himalayan Sea Salt ASSEMBLY In a large mixing bowl mix together the<\/p>\n

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