{"id":2665,"date":"2023-03-14T15:34:32","date_gmt":"2023-03-14T15:34:32","guid":{"rendered":"https:\/\/www.readyprepheal.com\/?p=2665"},"modified":"2025-02-01T19:57:39","modified_gmt":"2025-02-01T19:57:39","slug":"crispy-gluten-free-onion-rings","status":"publish","type":"post","link":"https:\/\/www.readyprepheal.com\/?p=2665","title":{"rendered":"CRISPY GLUTEN-FREE ONION RINGS"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">ONION MARINADE INGREDIENTS&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 Large Onion, Cut into 1\/4\u201d Slices<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3 Cups Buttermilk<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3 Tablespoons Vinegar<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 Teaspoon Salt<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">FLOUR INGREDIENTS&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1\/2 Cup Paleo Flour<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1\/2 Cup Arrowroot Flour<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2 Teaspoons Pink Himalayan Salt<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2 Teaspoons Paprika<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2 Teaspoons Garlic Powder<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Avocado Oil for Frying<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">ASSEMBLY&nbsp;<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Mix all of the marinade ingredients in a bowl.&nbsp;<\/li>\n\n\n\n<li>Lay the onion rings in a flat baking dish.&nbsp;&nbsp;Cover with marinade.<\/li>\n\n\n\n<li>Marinate for 2 hours.<\/li>\n\n\n\n<li>Pour about 3-4 inches worth of AVO into a Dutch oven.&nbsp;&nbsp;Heat over medium.&nbsp;&nbsp;The oil needs to be extremely hot before frying to ensure a crispy golden brown batter.<\/li>\n\n\n\n<li>Add all of the flour ingredients to a bowl and mix well.<\/li>\n\n\n\n<li>One by one, coat the onions with the flour until fully covered.&nbsp;&nbsp;Place on a plate lined with a paper towel.<\/li>\n\n\n\n<li>Working in batches, place the onion rings in the Dutch oven.&nbsp;&nbsp;Fry until crispy and golden brown.&nbsp;&nbsp;Place on a plate lined with a clean paper towel.&nbsp;&nbsp;<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>ONION MARINADE INGREDIENTS&nbsp; 1 Large Onion, Cut into 1\/4\u201d Slices 3 Cups Buttermilk 3 Tablespoons Vinegar 1 Teaspoon Salt FLOUR INGREDIENTS&nbsp; 1\/2 Cup Paleo Flour 1\/2 Cup Arrowroot Flour 2 Teaspoons Pink Himalayan Salt 2 Teaspoons Paprika 2 Teaspoons Garlic Powder Avocado Oil for Frying<\/p>\n<p class=\"entry-excerpt-more\"><a class=\"read-more\" href=\"https:\/\/www.readyprepheal.com\/?p=2665\">Read More <i class=\"fa fa-long-arrow-right\"><\/i><\/a><\/p>\n","protected":false},"author":1,"featured_media":2667,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[69,57,10],"tags":[],"class_list":["post-2665","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-appetizer","category-side-dish","category-snack"],"_links":{"self":[{"href":"https:\/\/www.readyprepheal.com\/index.php?rest_route=\/wp\/v2\/posts\/2665","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.readyprepheal.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.readyprepheal.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.readyprepheal.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.readyprepheal.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2665"}],"version-history":[{"count":3,"href":"https:\/\/www.readyprepheal.com\/index.php?rest_route=\/wp\/v2\/posts\/2665\/revisions"}],"predecessor-version":[{"id":3017,"href":"https:\/\/www.readyprepheal.com\/index.php?rest_route=\/wp\/v2\/posts\/2665\/revisions\/3017"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.readyprepheal.com\/index.php?rest_route=\/wp\/v2\/media\/2667"}],"wp:attachment":[{"href":"https:\/\/www.readyprepheal.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2665"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.readyprepheal.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2665"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.readyprepheal.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2665"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}