{"id":3191,"date":"2025-11-02T13:49:11","date_gmt":"2025-11-02T13:49:11","guid":{"rendered":"https:\/\/www.readyprepheal.com\/?p=3191"},"modified":"2025-11-02T13:49:15","modified_gmt":"2025-11-02T13:49:15","slug":"peanut-butter-cup-bars","status":"publish","type":"post","link":"https:\/\/www.readyprepheal.com\/?p=3191","title":{"rendered":"PEANUT BUTTER CUP BARS"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">INGREDIENTS<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 Cup Creamy Peanut Butter, Sugar Free and Natural<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2 Scoops Vanilla Protein, FlavCity Brand is the best<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">5 Tablespoons Maple Syrup<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 Teaspoon Vanilla Bean Powder<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 Teaspoon Pink Himalayan Salt<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 Cup My favorite is the Just Date Organic Sweetened Dark Chocolate Chips<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">ASSEMBLY<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1. In a large mixing bowl add all of the ingredients except the chocolate chips.&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2. Mix very well until fully combined.&nbsp; Use those muscles!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3. Place the batter in small baking dish lined with parchment paper, similar size to a loaf pan.&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4. Press the batter down with your hands so it&#8217;s evenly distributed in the baking dish.&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">5. Make the chocolate topping by adding the chocolate chips to a small saucepan.&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">6. Heat the pan over low heat.&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">7. Stir constantly until the chocolate chips are all melted and the sauce is smooth.&nbsp; &nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">8. Pour the chocolate over the bars and spread evenly with a spatula.&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">9. Refrigerate for several hours until the bars are firm.&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">10. Remove from the baking dish and carefully cut into desired bar size.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">11. ENJOY!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>INGREDIENTS 1 Cup Creamy Peanut Butter, Sugar Free and Natural 2 Scoops Vanilla Protein, FlavCity Brand is the best 5 Tablespoons Maple Syrup 1 Teaspoon Vanilla Bean Powder 1 Teaspoon Pink Himalayan Salt 1 Cup My favorite is the Just Date Organic Sweetened Dark Chocolate<\/p>\n<p class=\"entry-excerpt-more\"><a class=\"read-more\" href=\"https:\/\/www.readyprepheal.com\/?p=3191\">Read More <i class=\"fa fa-long-arrow-right\"><\/i><\/a><\/p>\n","protected":false},"author":1,"featured_media":3192,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,10],"tags":[],"class_list":["post-3191","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dessert","category-snack"],"_links":{"self":[{"href":"https:\/\/www.readyprepheal.com\/index.php?rest_route=\/wp\/v2\/posts\/3191","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.readyprepheal.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.readyprepheal.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.readyprepheal.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.readyprepheal.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3191"}],"version-history":[{"count":1,"href":"https:\/\/www.readyprepheal.com\/index.php?rest_route=\/wp\/v2\/posts\/3191\/revisions"}],"predecessor-version":[{"id":3194,"href":"https:\/\/www.readyprepheal.com\/index.php?rest_route=\/wp\/v2\/posts\/3191\/revisions\/3194"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.readyprepheal.com\/index.php?rest_route=\/wp\/v2\/media\/3192"}],"wp:attachment":[{"href":"https:\/\/www.readyprepheal.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3191"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.readyprepheal.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3191"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.readyprepheal.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3191"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}