{"id":3315,"date":"2026-02-01T14:15:51","date_gmt":"2026-02-01T14:15:51","guid":{"rendered":"https:\/\/www.readyprepheal.com\/?p=3315"},"modified":"2026-02-01T14:15:54","modified_gmt":"2026-02-01T14:15:54","slug":"chopped-french-dip-sandwich-with-seasoned-jojos","status":"publish","type":"post","link":"https:\/\/www.readyprepheal.com\/?p=3315","title":{"rendered":"CHOPPED FRENCH DIP SANDWICH with SEASONED JOJO\u2019s"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">AU JUS INGREDIENTS<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2 Cups Beef Bone Broth<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00bc Cup Coconut Aminos<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00bc Teaspoon Pink Himalayan Salt<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00bc Teaspoon Garlic Powder<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">VEGGIE INGREDIENTS<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">8oz Pack of Button Mushrooms Sliced<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00bd Onion Sliced<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2 Tablespoons Extra Virgin Olive Oil<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2 Tablespoons Coconut Aminos<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">CHOPPED BEEF INGREDIENTS<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1LB Ground Beef<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00bc Teaspoon Onion Powder<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00bc Teaspoon Pink Himalayan Salt<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00bd Teaspoon Garlic Powder<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3 Tablespoons Coconut Aminos<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">8 Slices of Sourdough Bread<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">8 Sliced of Swiss or Provolone Cheese<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4 Tablespoons of Butter, Room Temp<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">JOJO INGREDIENTS<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2 Russets Sliced in Half, then Sliced into Quartered Sliced<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2 Tablespoons Avocado Oil<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2 Teaspoons Meat and Potato Seasoning by Primal Palate<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00bd Teaspoon Pink Himalayan Salt<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">ASSEMBLY<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Start by saut\u00e9ing the veggies.\u00a0 Place the mushrooms, onion, and oil into a medium sized saut\u00e9 pan.\u00a0 Don\u2019t add the coconut aminos yet.\u00a0<\/li>\n\n\n\n<li>Saut\u00e9 over medium heat while you\u2019re prepping everything else.\u00a0 These can just saut\u00e9 the whole time.\u00a0<\/li>\n\n\n\n<li>The onions need to become translucent, and both veggies should shrink to half their size.\u00a0<\/li>\n\n\n\n<li>Make the au just by adding all of the ingredients to a small sauce pan and heat over low.\u00a0 Stirring occasionally.\u00a0<\/li>\n\n\n\n<li>Prep the JoJo\u2019s by adding the oil and seasonings to a small bowl, and mix well until fully incorporated.\u00a0<\/li>\n\n\n\n<li>In a medium sized bowl add the russets and pour the oil mixture over the potatoes and ensure they are evenly coated.<\/li>\n\n\n\n<li>Add the russets to the air-fryer on the French fry setting which is 400 for about 18-20 minutes.\u00a0 Occasionally shaking the basket.\u00a0 \u00a0\u00a0<\/li>\n\n\n\n<li>Add the 2 Tablespoons of coconut aminos to your mushroom and onions.\u00a0 Mix and continue to saut\u00e9 while it caramelizes.\u00a0<\/li>\n\n\n\n<li>While the veggies and JoJo\u2019s are cooking, start the beef.<\/li>\n\n\n\n<li>Add the beef to a medium sized fry or saut\u00e9 pan and start browning over medium low heat.\u00a0<\/li>\n\n\n\n<li>While the beef is browning add all of the seasonings and coconut aminos to a small bowl and mix until fully incorporated.\u00a0 Set aside.<\/li>\n\n\n\n<li>Remove the mushroom and onions from the heat.\u00a0<\/li>\n\n\n\n<li>Butter one side of the sliced sourdough and set on a large frying pan.\u00a0 You might have to work in batches or use more than one pan.\u00a0<\/li>\n\n\n\n<li>Add a slice of cheese to 4 of the slices, then the mushrooms and onions.\u00a0<\/li>\n\n\n\n<li>Remove the beef from the heat, and carefully place the crumbled beef on top of the 4 slices of bread with the veggies and cheese.<\/li>\n\n\n\n<li>Place the remaining slices of cheese on top of the beef and veggies.\u00a0 This will help hold it all together when dipping in the au jus.\u00a0<\/li>\n\n\n\n<li>Lightly cover the bread pan with foil and pan fry on medium until the bread is golden brown and the cheese has melted.\u00a0<\/li>\n\n\n\n<li>Check to see if the JoJo\u2019s need anymore time.\u00a0 They should be golden brown and crispy.\u00a0<\/li>\n\n\n\n<li>Plate the slices of bread with the beef mixture.\u00a0 Top with the other slice.\u00a0<\/li>\n\n\n\n<li>Serve with a small bowl of au jus and a side of JoJo\u2019s.\u00a0<\/li>\n\n\n\n<li>ENJOY!<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>AU JUS INGREDIENTS 2 Cups Beef Bone Broth \u00bc Cup Coconut Aminos \u00bc Teaspoon Pink Himalayan Salt \u00bc Teaspoon Garlic Powder VEGGIE INGREDIENTS 8oz Pack of Button Mushrooms Sliced \u00bd Onion Sliced 2 Tablespoons Extra Virgin Olive Oil 2 Tablespoons Coconut Aminos CHOPPED BEEF INGREDIENTS<\/p>\n<p class=\"entry-excerpt-more\"><a class=\"read-more\" href=\"https:\/\/www.readyprepheal.com\/?p=3315\">Read More <i class=\"fa fa-long-arrow-right\"><\/i><\/a><\/p>\n","protected":false},"author":1,"featured_media":3317,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-3315","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-main-course"],"_links":{"self":[{"href":"https:\/\/www.readyprepheal.com\/index.php?rest_route=\/wp\/v2\/posts\/3315","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.readyprepheal.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.readyprepheal.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.readyprepheal.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.readyprepheal.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3315"}],"version-history":[{"count":1,"href":"https:\/\/www.readyprepheal.com\/index.php?rest_route=\/wp\/v2\/posts\/3315\/revisions"}],"predecessor-version":[{"id":3318,"href":"https:\/\/www.readyprepheal.com\/index.php?rest_route=\/wp\/v2\/posts\/3315\/revisions\/3318"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.readyprepheal.com\/index.php?rest_route=\/wp\/v2\/media\/3317"}],"wp:attachment":[{"href":"https:\/\/www.readyprepheal.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3315"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.readyprepheal.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3315"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.readyprepheal.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3315"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}