{"id":3405,"date":"2026-04-11T12:30:13","date_gmt":"2026-04-11T12:30:13","guid":{"rendered":"https:\/\/www.readyprepheal.com\/?p=3405"},"modified":"2026-04-11T12:30:13","modified_gmt":"2026-04-11T12:30:13","slug":"egg-roll-in-a-bowl-lettuce-wraps","status":"publish","type":"post","link":"https:\/\/www.readyprepheal.com\/?p=3405","title":{"rendered":"EGG ROLL in a BOWL LETTUCE WRAPS"},"content":{"rendered":"\n

<\/p>\n\n\n\n

CHICKEN INGREDIENTS<\/p>\n\n\n\n

2LBS Ground Chicken<\/p>\n\n\n\n

1 Cup Sliced Carrots<\/p>\n\n\n\n

\u00bd Cup Diced Mushrooms<\/p>\n\n\n\n

1 Cup Peas<\/p>\n\n\n\n

\u00bc Cup Coconut Aminos<\/p>\n\n\n\n

1 Tablespoon Coconut Sugar<\/p>\n\n\n\n

\u00bd Tablespoon Sesame Oil<\/p>\n\n\n\n

\u00bd Teaspoon Pink Salt<\/p>\n\n\n\n

\u00bd Teaspoon Sriracha<\/p>\n\n\n\n

SAUCE INGREDIENTS<\/p>\n\n\n\n

4 Tablespoons Coconut Aminos<\/p>\n\n\n\n

1 Tablespoon Coconut Sugar<\/p>\n\n\n\n

2 Tablespoons Extra Virgin Olive Oil<\/p>\n\n\n\n

1 Teaspoon Toasted Sesame Oil<\/p>\n\n\n\n

1 Teaspoon Garlic Powder<\/p>\n\n\n\n

WRAP INGREDIENTS<\/p>\n\n\n\n

Lettuce Leaves<\/p>\n\n\n\n

1 Cup Cashews<\/p>\n\n\n\n

Handful Cilantro Chopped<\/p>\n\n\n\n

ASSEMBLY<\/p>\n\n\n\n

    \n
  1. In a large frying pan add the ground chicken.\u00a0 Saut\u00e9 and cook through over medium heat, stirring often.\u00a0<\/li>\n\n\n\n
  2. Make the chicken sauce by adding the \u00bc cup coconut aminos, 1 Tablespoon of coconut sugar, \u00bd Tablespoon of sesame oil, \u00bd teaspoon pink salt, and \u00bd teaspoon of sriracha to a small bowl.\u00a0 Mix until fully combined.\u00a0<\/li>\n\n\n\n
  3. Add the sauce mixture, carrots, mushrooms, and peas to the chicken.\u00a0 Mix until fully combined.<\/li>\n\n\n\n
  4. Continue cooking until the sauce has caramelized.\u00a0<\/li>\n\n\n\n
  5. While the chicken is cooking, make the sauce by adding all of the ingredients to a small bowl.\u00a0<\/li>\n\n\n\n
  6. When the chicken is done, top the lettuce leaves with the chicken, cashews, cilantro, and drizzle with the sauce.\u00a0<\/li>\n\n\n\n
  7. ENJOY!<\/li>\n<\/ol>\n\n\n\n

    <\/p>\n","protected":false},"excerpt":{"rendered":"

    CHICKEN INGREDIENTS 2LBS Ground Chicken 1 Cup Sliced Carrots \u00bd Cup Diced Mushrooms 1 Cup Peas \u00bc Cup Coconut Aminos 1 Tablespoon Coconut Sugar \u00bd Tablespoon Sesame Oil \u00bd Teaspoon Pink Salt \u00bd Teaspoon Sriracha SAUCE INGREDIENTS 4 Tablespoons Coconut Aminos 1 Tablespoon Coconut Sugar<\/p>\n

    Read More <\/i><\/a><\/p>\n","protected":false},"author":1,"featured_media":3406,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[69,4],"tags":[],"class_list":["post-3405","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-appetizer","category-main-course"],"_links":{"self":[{"href":"https:\/\/www.readyprepheal.com\/index.php?rest_route=\/wp\/v2\/posts\/3405","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.readyprepheal.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.readyprepheal.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.readyprepheal.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.readyprepheal.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3405"}],"version-history":[{"count":1,"href":"https:\/\/www.readyprepheal.com\/index.php?rest_route=\/wp\/v2\/posts\/3405\/revisions"}],"predecessor-version":[{"id":3407,"href":"https:\/\/www.readyprepheal.com\/index.php?rest_route=\/wp\/v2\/posts\/3405\/revisions\/3407"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.readyprepheal.com\/index.php?rest_route=\/wp\/v2\/media\/3406"}],"wp:attachment":[{"href":"https:\/\/www.readyprepheal.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3405"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.readyprepheal.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3405"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.readyprepheal.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3405"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}