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INGREDIENTS<\/strong><\/p>\n 2 Sweet Potatoes Cut Into \u00bc\u201d Thick Rounds<\/p>\n Avocado Oil to Brush the Sweet Potato Rounds<\/p>\n 2 Packed Cups Fresh Basil<\/p>\n 1\/3 Cup Raw Macadamia Nuts<\/p>\n 1 Tablespoon Minced Garlic<\/p>\n 1 Tablespoon Lemon Juice<\/p>\n 3 Tablespoons Grated Parmesan (Substitute Nutritional Yeast for Vegan and Paleo)<\/p>\n \u00bd Teaspoon Himalayan Salt<\/p>\n 2 Tablespoons Extra Virgin Olive Oil<\/p>\n 3 Tablespoons Water<\/p>\n ASSEMBLY<\/strong><\/p>\n SERVES 6<\/strong><\/p>\n Sweet Potatoes:<\/strong>\u00a0 Contain vitamin A and C which are both antioxidants that reduce inflammation.\u00a0 Vitamin A is fat-soluble, which means having your sweet potatoes with a healthy fat (avocado oil, coconut oil, etc.) will help you absorb even more vitamin A.<\/p>\n Avocado Oil:<\/strong>\u00a0 Rich in healthy fat, and it\u2019s a good choice for high temperature cooking.<\/p>\n Basil:<\/strong>\u00a0 A great source of minerals such as manganese, which is thought to increase the electronic transmitter activity in the brain which helps prevent cognitive degradation.<\/p>\n Macadamia Nuts:\u00a0 <\/strong>Contain soluble and insoluble fiber that flush toxins out of the body and aid digestion.<\/p>\n Garlic:\u00a0 <\/strong>Can reduce high blood pressure, and it also contains antioxidants.\u00a0 Top food for gut health \u2013 it contains prebiotic fiber, plus it\u2019s also antiviral and antifungal.<\/p>\n Lemon Juice:<\/strong>\u00a0 Helps aid in digestion. Lemon juice acts as a blood purifier and a cleansing agent.<\/p>\n Olive Oil: \u00a0<\/strong>High in brain protecting antioxidants, excellent source of vitamins E and K, contains brain boosting chemicals (BDNF and NGF) that encourage the formation and repair of brain cells, and helps the brain to fight cognitive decline.<\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":" INGREDIENTS 2 Sweet Potatoes Cut Into \u00bc\u201d Thick Rounds Avocado Oil to Brush the Sweet Potato Rounds 2 Packed Cups Fresh Basil 1\/3 Cup Raw Macadamia Nuts 1 Tablespoon Minced Garlic 1 Tablespoon Lemon Juice 3 Tablespoons Grated Parmesan (Substitute Nutritional Yeast for<\/p>\n\n