{"id":984,"date":"2018-09-07T12:04:42","date_gmt":"2018-09-07T12:04:42","guid":{"rendered":"https:\/\/lettuceheal.com\/?p=984"},"modified":"2025-03-02T13:22:47","modified_gmt":"2025-03-02T13:22:47","slug":"queso","status":"publish","type":"post","link":"https:\/\/www.readyprepheal.com\/?p=984","title":{"rendered":"QUESO"},"content":{"rendered":"

 <\/p>\n

INGREDIENTS<\/strong><\/p>\n

2 Cups Heavy Whipping Cream<\/p>\n

4oz Full-Fat Plain Cream Cheese, Cubed<\/p>\n

2 Cups Shredded Cheddar<\/p>\n

4.5oz Can Chopped Green Chiles<\/p>\n

Himalayan Sea Salt<\/p>\n

\u00bc Teaspoon Paprika<\/p>\n

\u00bc Teaspoon Garlic Powder<\/p>\n

ASSEMBLY<\/strong><\/p>\n

    \n
  1. In a medium sized sauce pan on medium low heat add heavy cream and whisk continuously.<\/li>\n
  2. As the cream becomes hot, slowly whisk in the cream cheese cubes. Continue to whisk until the cream cheese is completely melted.<\/li>\n
  3. Slowly whisk in the shredded cheddar, paprika, garlic powder, salt and green chiles.<\/li>\n
  4. Continue whisking until the cheese is melted and the sauce has thickened.<\/li>\n
  5. Serve warm with vegetables or grain free tortilla chips.<\/li>\n<\/ol>\n

    MAKES 3 CUPS<\/strong><\/p>\n

    HEALTH BENEFITS<\/strong><\/p>\n

    Heavy Whipping Cream, Cream Cheese and Shredded Cheddar:\u00a0 <\/strong>The high fat and low sugar content makes these ingredients an EXCELLENT Ketogenic choice.<\/p>\n

    Himalayan Salt:\u00a0 <\/strong>One of the cleanest salts you can find. As opposed to conventional table salt that is heavily processed which removes its beneficial minerals.<\/p>\n

    Green Chiles:\u00a0 <\/strong>It\u2019s extremely beneficial for our bodies to have a healthy digestive system because an enormous amount of diseases begin in the gut.\u00a0 Green Chiles are a good source of dietary fiber which helps maintain a healthy digestive system.\u00a0\u00a0 <\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

      INGREDIENTS 2 Cups Heavy Whipping Cream 4oz Full-Fat Plain Cream Cheese, Cubed 2 Cups Shredded Cheddar 4.5oz Can Chopped Green Chiles Himalayan Sea Salt \u00bc Teaspoon Paprika \u00bc Teaspoon Garlic Powder ASSEMBLY In a medium sized sauce pan on medium low heat add heavy<\/p>\n

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