Ready, Prep, Heal!

Family Friendly Recipes Created with Clean Ingredients ~ Visit our Mom & Daughter Farm Stand in Afton, MN

  • Our Story
  • Farm Stand
  • Whipped Tallow Balm
  • Farm Stand Products
  • Recipe Index
  • Instagram

Our Story

Our Story

My name is Sues, and I am a wife and mom who has a passion for creating healthy meals for my family and friends.  My recipes and meals contain only the cleanest ingredients. 

I’ve always had a love for cooking, but when my daughter Clare was diagnosed with Cerebral Palsy in 2016 it became my number one priority to do everything I can to naturally help strengthen her abilities in order for her to live her very best life.  I believe that ingredients matter!  

I’ve always looked to food to help us heal and feel good, but now more than ever!  I want to share my recipes and food with the hope that it brings families together and influences a healthy and happy lifestyle.  I’m a mom who works full-time and knows the struggle of trying to juggle it all while focusing on a healthy lifestyle for my family.   

It can be done, and I am here to help you! 

Categories

Instagram

Instagram has returned invalid data.

Categories

Recent Posts

  • CHOCOLATE DATE COOKIE BARS
  • STRAWBERRY SHORTCAKE with SOURDOUGH BISCUITS
  • GREEK YOGURT PIZZA CRUST
  • GRILLED KUNG PAO CHICKEN BOWLS
  • CLASSIC FRENCH TOAST
  • Elara by LyraThemes
  • Made by LyraThemes.com