INGREDIENTS
¼ Cup White Wine Vinegar
1 Tablespoon Stone Ground Mustard
1 ½ Teaspoons Shallots Finely Diced
¼ Teaspoon Himalayan Salt
¼ teaspoon Cracked Pepper
¼ Teaspoon Liquid Monk Fruit Sweetener, More to Taste
½ Cup Avocado Oil
1 Teaspoon Minced Garlic
¼ Teaspoon Celery Seed
ASSEMBLY
- In a medium sized mixing bowl combine all ingredients.
- Mix well.
- Store in refrigerator for up to 2 weeks.
MAKES 1 CUP
HEALTH BENEFITS
Cracked Pepper: Increases the hydrochloric acid secretion in the stomach, which helps improve digestion.
Monk Fruit Sweetener: Is an extract derived from dried monk fruit that is up to 250 times sweeter than table sugar, has zero calories and carbs and does not raise blood glucose levels.
Himalayan Salt: One of the cleanest salts you can find. As opposed to conventional table salt that is heavily processed which removes its beneficial minerals.
Garlic: Can reduce high blood pressure, and it also contains antioxidants. Top food for gut health – it contains prebiotic fiber, plus it’s antiviral and antifungal.
Avocado Oil: Rich in healthy fat, and it’s a good choice for high temperature cooking.