INGREDIENTS
2 Cups Raw Cashews
½ Teaspoon Turmeric
½ Teaspoon Himalayan Sea Salt
1 Teaspoon Chili Powder
1 Teaspoon Rosemary
1 Teaspoon Thyme
1 Tablespoon Avocado Oil
ASSEMBLY
- In a large mixing bowl combine cashews, turmeric, sea salt, chili powder, rosemary, thyme, and avocado oil.
- Bake at 350° F for 10 minutes, rotate and stir. Bake for an additional 10 minutes.
- Allow time to cool and harden.
- Can store in a sealed jar for up to two weeks.
MAKES 2 CUPS
HEALTH BENEFITS
Himalayan Salt: One of the cleanest salts you can find. As opposed to conventional table salt that is heavily processed which removes its beneficial minerals.
Turmeric: Curcumin is the main active ingredient in turmeric. It has very powerful anti-inflammatory effects and is a strong antioxidant. Curcumin neutralizes free radicals, and also stimulates the body’s own antioxidant enzymes.
Avocado Oil: Rich in healthy fat, and it’s a good choice for high temperature cooking.
Cashews: Eating more nuts, such as cashews, can lower your risk for cardiovascular disease. This can occur by reducing blood pressure and LDL cholesterol levels. Nuts contain heart-healthy fats, fiber, and protein.