Fish Tacos with Cilantro Lime Sour Cream and Tomato Radish Pico

FISH MARINADE INGREDIENTS

1LB of White Fish Cut into 2 Inch Strips

½ Cup Full-fat Heavy Whipping Cream

2 Free-Range Egg Yolks

½ Tablespoon Chili Powder

¼ Teaspoon Paprika

½ Teaspoon Himalayan Salt

¼ Teaspoon Garlic Powder

¼ Teaspoon Coriander

¾ Teaspoon Cumin

FISH BREADING INGREDIENTS

3/4 Cup Blanched Almond Flour

½ Tablespoon Chili Powder

½ Teaspoon Paprika

1 Teaspoon Himalayan Salt

½ Teaspoon Garlic Powder

¼ Teaspoon Onion Powder

½ Teaspoon Coriander

1 ½ Teaspoons Cumin

Avocado Oil for Pan Frying

CILANTRO SOUR CREAM INGREDIENTS

1 Cup Full-fat Sour Cream

2 Cups Loosely Packed Cilantro

1 Teaspoon Minced Garlic

½ Tablespoon Lime Juice

½ Teaspoon Cumin

¼ Teaspoon Himalayan Salt

TOMATO RADISH PICO INGREDIENTS

1 ½ Cups Grape Tomatoes Diced

½ Cup Cilantro Finely Diced

2 Tablespoons Red Onion Diced

½ Tablespoon Lime Juice

¼ Cup Radishes Diced

Himalayan Salt and Cracked Pepper to Taste

FISH MARINADE ASSEMBLY

1. In a medium sized mixing bowl combine cream, yolks, chili powder, paprika, salt, garlic powder, coriander, and cumin.
2. Mix well and marinate fish for at least 6 hours. 

CILANTRO SOUR CREAM INGREDIENTS

1. In food processor combine sour cream, cilantro, garlic, lime juice, cumin, and salt. 
2. Process until smooth.
3. Refrigerate until ready to serve. 

PICO INGREDIENTS

1. In a medium sized mixing bowl combine tomatoes, cilantro, onion, lime juice, radishes, salt, and pepper. 
2. Combine and refrigerate until ready to serve. 

FISH BREADING INGREDIENTS

1. In a medium sized mixing bowl combine almond flour, chili powder, paprika, salt, garlic, onion powder, coriander, and cumin. 
2. In a cast iron skillet or large frying pan, add avocado oil to coat the bottom. 
3. Heat on low until warm. 
4. With a large tongs, remove fish from the marinade and coat with breading. 
5. Pan fry 2 minutes on both sides, and set aside on a plate lined with a paper towel. 
6. Work in batches. 
7. If oil becomes too black, discard and use new oil. 
8. Serve breaded fish with sour cream and Pico on a gluten and grain free tortilla. 

SERVES 3 – 4

HEALTH BENEFITS

Avocado Oil: Rich in healthy fat, and it’s a good choice for high temperature cooking.

White Fish:  An excellent source of protein!

Garlic:  Can reduce high blood pressure, and it also contains antioxidants.  Top food for gut health – it contains prebiotic fiber, it’s also antiviral and antifungal.

Himalayan Salt:  One of the cleanest salts you can find. As opposed to conventional table salt that is heavily processed which removes its beneficial minerals.

Heavy Whipping Cream:  The high fat and low sugar content makes heavy whipping cream an EXCELLENT Ketogenic choice. 

Onions:  Contain quercetin, which is a polyphenol compound that acts as an antioxidant. Quercetin is beneficial for scavenging free radicals in the body.

Cracked Pepper:  Increases the hydrochloric acid secretion in the stomach, which helps improve digestion.

Tomato: May reduce the risk of heart disease and several cancers. They are also considered to be beneficial for skin health and may protect against sunburns.

Cilantro:  Helps support healthy liver function and balance blood sugar.

Almond Flour:  An excellent gluten free option that is low in carbohydrates and high in fiber and protein.