INGREDIENTS
1 ½ Cups Strawberries Sliced
¾ Cup Fresh Blueberries
2 Cups Watermelon Cut into 1” Chunks
8oz Fresh Mozzarella Balls
½ Cup Basil Loosely Chopped
½ Teaspoon Himalayan Salt
2 Teaspoons Balsamic Vinegar
ASSEMBLY
- Combine all ingredients in a medium sized mixing bowl.
- Chill and Serve. That’s it!
Serves 6
HEALTH BENEFITS
Blueberries: AKA “Brain-Berries” are known for their antioxidant and anti-inflammatory properties, both of which improve our cognitive function, motor skills and memory.
Strawberries: Packed with vitamins, fiber, and high levels of antioxidants known as polyphenols. They are among the top 20 fruits in antioxidant capacity and are a reliable source of manganese and potassium. About 8 strawberries provides more vitamin C than an orange.
Himalayan Pink Salt: One of the cleanest salts you can find. As opposed to conventional table salt that is heavily processed which removes its beneficial minerals.
Balsamic Vinegar: Contains antioxidants that help repair damage caused by free radicals. Balsamic vinegar contains polyphenols which protects the body from heart disease and cancer.