SQUASH INGREDIENTS
2 Spaghetti Squash
1 Tablespoon Extra Virgin Olive Oil
1 Teaspoon Italian Seasoning
½ Teaspoon Garlic Powder
½ Teaspoon Pink Himalayan Salt
MEAT SAUCE INGREDIENTS
½ Cup Carrots Finely Diced
½ Cup Onions Diced
½ Cup Mushrooms Diced
1LB Ground Beef
24oz No Sugar Added Marinara Sauce
½ Teaspoon Pink Himalayan Salt
½ Teaspoon Garlic Powder
1 Teaspoon Italian Seasoning
¼ Cup Grated Parmesan Cheese
ASSEMBLY
- Carefully slice the spaghetti squash in half, and remove the seeds.
- Brush the inside of the squash bowls with olive oil.
- In a small bowl combine the seasoning together and sprinkle evenly on the squash.
- Place the squash with the bowl side facing up in a baking dish.
- Bake at 375 for 45 minutes.
- While the squash is baking, make the meat sauce.
- In a medium sized saute pan or skillet add all of the veggies and the ground beef.
- Cook on medium heat to crumble and brown the meat. Stirring occasionally.
- When the meat is done, add the sauce, salt, garlic powder, and Italian seasoning. Mix until fully combined.
- Simmer the sauce on low heat while the squash continues to bake.
- When the squash is done, carefully plate the squash on each of the dinner plates.
- Fill each bowl with the meat sauce and top with grated parmesan.
- This dish is amazing with cheesy garlic sourdough bread and Caesar salad.
- Get the dressing recipe here! https://foodsocial.io/recipe/crispy-chicken-caesar-salad-2/
- ENJOY!