INGREDIENTS
3 Ripe Avocados
1 Teaspoon Minced Garlic
1 Tablespoon Lime Juice
2 Tablespoons Finely Chopped Red Onion
½ Cup Finely Chopped Fresh Cilantro
Himalayan Salt and Fresh Cracked Pepper to Taste (I’m Generous on the Pepper!)
ASSEMBLY
- Cut the avocadoes in half, remove the pits and scoop out the avocado placing in a medium mixing bowl.
- Smash the avocadoes to the desired guacamole texture.
- Add garlic, lime juice, red onion, cilantro to the avocadoes and mix ingredients together.
- All set!
Serve with fresh cut veggies or grain free chips and crackers.
Store guacamole with the avocado pits to help keep the fresh green color.
HEALTH BENEFITS
Avocados: Best fruit on the planet – LOADED with healthy fats and fiber! One avocado has half the amount of carbohydrates and more potassium than a banana.
Garlic: Can reduce high blood pressure, and they also contain antioxidants. Top food for gut health – it contains prebiotic fiber, plus it’s also antiviral and antifungal.
Cilantro: Helps lower blood sugar levels!
Himalayan Salt: One of the cleanest salts you can find. As opposed to conventional table salt that is heavily processed which removes its beneficial minerals.